Recipes

Greek Inspired Chicken Bowls

A healthy and fresh meal perfect for busy weeks! Once you have all the ingredients ready, great meal prep for lunch or quick assembly for dinner! 🥗 Ingredients (Serves 4) For the Bowl Base: Toppings: Homemade Tzatziki Sauce Ingredients: Instructions: 🍽️ Directions 💡 Hold the Chips Tip Swap roasted potatoes for roasted cauliflower or sub…

Roasted Pepper, Spinach, and Goat Cheese Protein Breakfast Biscuits

Craving a biscuit for breakfast, but wanting to skip the higher carb option or find a gluten free way to enjoy your savory breakfast biscuit? This recipe is perfect for a quick grab and go breakfast in the morning. Easy to prepare in advance for weekly meal prep. Makes: 12 biscuits Nutrition Facts (per biscuit):…

Creamy Red Curry Chicken Soup

Gluten Free, Dairy Free, High Protein, and FULL of flavor! Ingredients:- Cooked and Shredded Chicken (about 1.5 pounds before cooking)- Green Onions (the greens of 5 – 6) Thinly Sliced- 3 Cloves of Garlic (using minced garlic here)- 2 TSP of Ginger (can grate fresh ginger or use frozen cubes)- 1 Yellow Onion Diced- 2…